[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.usiscr.cz\/nejucinnejsi-druhy-maserskych-technik\/#Article","mainEntityOfPage":"https:\/\/www.usiscr.cz\/nejucinnejsi-druhy-maserskych-technik\/","headline":"Nej\u00fa\u010dinn\u011bj\u0161\u00ed druhy mas\u00e9rsk\u00fdch technik","name":"Nej\u00fa\u010dinn\u011bj\u0161\u00ed druhy mas\u00e9rsk\u00fdch technik","description":"Lomi lomi \u2013 nejen Ajurv\u00e9da a Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna, ale i prastar\u00e9 tichomo\u0159sk\u00e9 praktiky pom\u00e1haj\u00ed lidem zlep\u0161it kvalitu \u017eivota. Na Havajsk\u00fdch ostrovech se praktikuje pom\u011brn\u011b b\u011b\u017en\u011b t\u0159en\u00ed poko\u017eky s\u00a0p\u0159itla\u010dov\u00e1n\u00edm v\u00a0rytmick\u00fdch pohybech, jejich\u017e synchronizace zvy\u0161uje \u00fa\u010dinnost t\u00e9to metody. Lymfodren\u00e1\u017e \u2013 je zn\u00e1mo, \u017ee v\u00a0dne\u0161n\u00ed dob\u011b je vzhledem k\u00a0nedostatku vhodn\u00e9ho pohybu v\u011bt\u0161ina z\u00a0n\u00e1s posti\u017eena nedostate\u010dn\u011b proud\u00edc\u00ed lymfou. […]","datePublished":"2019-02-27","dateModified":"2019-02-27","author":{"@type":"Person","@id":"https:\/\/www.usiscr.cz\/author\/#Person","name":"","url":"https:\/\/www.usiscr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"usiscr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.usiscr.cz\/wp-content\/uploads\/img_a338136_w2372_t1550928827.jpg","url":"https:\/\/www.usiscr.cz\/wp-content\/uploads\/img_a338136_w2372_t1550928827.jpg","height":0,"width":0},"url":"https:\/\/www.usiscr.cz\/nejucinnejsi-druhy-maserskych-technik\/","wordCount":422,"articleBody":"Lomi lomi \u2013 nejen Ajurv\u00e9da a Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna, ale i prastar\u00e9 tichomo\u0159sk\u00e9 praktiky pom\u00e1haj\u00ed lidem zlep\u0161it kvalitu \u017eivota. Na Havajsk\u00fdch ostrovech se praktikuje pom\u011brn\u011b b\u011b\u017en\u011b t\u0159en\u00ed poko\u017eky s\u00a0p\u0159itla\u010dov\u00e1n\u00edm v\u00a0rytmick\u00fdch pohybech, jejich\u017e synchronizace zvy\u0161uje \u00fa\u010dinnost t\u00e9to metody.Lymfodren\u00e1\u017e \u2013 je zn\u00e1mo, \u017ee v\u00a0dne\u0161n\u00ed dob\u011b je vzhledem k\u00a0nedostatku vhodn\u00e9ho pohybu v\u011bt\u0161ina z\u00a0n\u00e1s posti\u017eena nedostate\u010dn\u011b proud\u00edc\u00ed lymfou. Ta je rozhoduj\u00edc\u00ed pro z\u00e1sobov\u00e1n\u00ed organismu \u017eivinami a odv\u00e1d\u011bn\u00ed metabolick\u00fdch zplodin. Speci\u00e1ln\u00ed rytmick\u00fd pohyb dlan\u00ed napodobuj\u00edc\u00ed hn\u011bten\u00ed t\u011bsta lymfu rozproud\u00ed a ta si pak sn\u00e1ze porad\u00ed nap\u0159. s\u00a0otoky kon\u010detin.Vodn\u00ed \u2013 tyto techniky mas\u00e1\u017e\u00ed pat\u0159\u00ed k\u00a0nejstar\u0161\u00edm a m\u016f\u017eete si je dop\u0159\u00e1t dokonce \u010dast\u011bji, jestli\u017ee se odhodl\u00e1te k\u00a0zakoupen\u00ed v\u00ed\u0159ivky. C\u00edlen\u011b si je velice \u010dasto dop\u0159\u00e1vaj\u00ed i vod\u00e1ci pluj\u00edc\u00ed po \u0159ek\u00e1ch, kde je dostatek bezpe\u010dn\u00fdch jez\u016f. Mnoh\u00e9 z\u00a0nich p\u016fsob\u00ed jako mas\u00e1\u017en\u00ed trysky v\u00a0perli\u010dkov\u00e9 l\u00e1zni a to je tak\u00e9 jeden z\u00a0d\u016fvod\u016f, pro\u010d je tento typ rekreace mezi aktivn\u00edmi lidmi vyhled\u00e1van\u00fd. Tato technika zm\u00edrn\u00ed bolesti kloub\u016f a namo\u017een\u00e9 svaly, v\u00fdrazn\u011b pom\u00e1h\u00e1 p\u0159i onemocn\u011bn\u00ed artritidou.Aromaterapie \u2013 ve\u0161ker\u00e9 aromaterapeutick\u00e9 metody jsou v\u00fdte\u010dnou formou, jak navodit relaxaci a p\u0159\u00edjemn\u00e9 pocity. Vonn\u00e9 oleje zv\u00fd\u0161\u00ed \u00fa\u010dinek dotek\u016f, a\u0165 jsou prov\u00e1d\u011bny jakkoli. Tento zp\u016fsob se doporu\u010duje i mezi partnery, \u0161koda, \u017ee v\u011bt\u0161ina lid\u00ed dnes doslova ztr\u00e1c\u00ed voln\u00fd \u010das pasivn\u00edm sledov\u00e1n\u00edm televize, zat\u00edmco by si v\u00a0partnersk\u00e9m sou\u017eit\u00ed mohli navz\u00e1jem kr\u00e1\u0161lit \u017eivot, a to nejen sexu\u00e1ln\u00edm stykem.Reflexn\u00ed terapie \u2013 mezi zasv\u011bcen\u00fdmi lidmi se o n\u00ed \u0159\u00edk\u00e1, \u017ee jde o nej\u00fa\u010dinn\u011bj\u0161\u00ed typ mas\u00e9rsk\u00e9 techniky. Lid\u00e9, kte\u0159\u00ed ji pravideln\u011b podstupuj\u00ed, se zbavuj\u00ed zdravotn\u00edch probl\u00e9m\u016f mnohem rychleji, jde toti\u017e o tlak na energetick\u00e9 kan\u00e1ly org\u00e1nov\u00e9ho syst\u00e9mu a jejich c\u00edlenou podporu. Zku\u0161en\u00fd mas\u00e9r dob\u0159e odhadne, kter\u00e9 z\u00f3ny na chodidlech je t\u0159eba v\u00edce zat\u00ed\u017eit, kde p\u0159itla\u010dit, a kde naopak zm\u00edrnit. A\u010dkoli se to nezd\u00e1, lidsk\u00e1 chodidla jsou nesm\u00edrn\u011b \u00fa\u010dinn\u00fdm prost\u0159edkem, jak l\u00e9\u010dit v\u011bt\u0161inu neduh\u016f pouh\u00fdmi pravideln\u00fdmi jemn\u00fdmi doteky a vhodn\u011b veden\u00fdmi tahy b\u0159\u00ed\u0161ek prst\u016f.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nej\u00fa\u010dinn\u011bj\u0161\u00ed druhy mas\u00e9rsk\u00fdch technik","item":"https:\/\/www.usiscr.cz\/nejucinnejsi-druhy-maserskych-technik\/#breadcrumbitem"}]}]